Multi-Sport Dryland Spring Training (ages 11-15)

Whistler Sport Legacies would like to invite youth from the community from all sports to enhance their sport training experience!

These sessions are designed to enhance existing athletic abilities and to work on mastering the basics in many sports. Participants improve overall strength, endurance, power, agility, flexibility, teamwork, coordination and balance, and gain overall confidence going back into their sport-specific training.

General Program & Registration Info:
  • Strength and conditioning
  • Sport Readiness Assessment
  • Nutrition workshop
  • Mental Performance workshop
Who: Ages 11 – 15 years from all sports who would like to develop and increase their level of athletics
When: Wednesdays, April 11 – June 13, 2018
4:30 – 5:30pm
Where: Performance HUB in the Whistler Athletes' Center (2nd floor)
Cost: $145 for the full 12-week program
Registration: Online or with Tami Mitchell, Manager, Program Development, per email or by phone at 604-964-0031.